A Mediterranean diet rich in fruits, vegetables, whole grains and healthy fats can lower your risk factors for heart disease, including high cholesterol and high blood pressure. In celebration of American Heart Month, join us for a FREE live cooking demonstration (Mediterranean stuffed peppers) and discussion on the health benefits of this delicious approach to eating. Presented by Brooke Grove Retirement Village/Unidine Executive Chef Derrick Gregg and Registered Dietitian Rhonda Cohen.
To register, visit bit.ly/BGHeart-Healthy
To register, visit bit.ly/BGHeart-Healthy
Date and Time
Tuesday Feb 20, 2024
10:30 AM - 11:45 AM EST
Tuesday, February 20, 10:30-11:45 a.m.
Location
The Gathering Room at Brooke Grove Rehabilitation and Nursing Center, with direct access from the lower level parking lot, 18131 Slade School Road, Sandy Spring, MD 20860 (on the campus of Brooke Grove Retirement Village.)
Fees/Admission
Free
Website
Contact Information
Toni Davis
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